Did you know that green tea could help you to lose weight? According to an article published in the American Journal of Clinical Nutrition, green
It is summer and you are back after a grueling workout session at the gym. You grab the packaged fruit drink and believe that you
For many of us, making the food tastier simply means adding extra oil and butter. However, healthy living experts say that to cook healthy meals
For health conscious people, weekend is the only time when you can give your diet a break and indulge in your favorite food. Judith S.
Do you know that adding a simple nutrient-fiber in your diet plan can allow you to live well? According to a study published in the
The increasing problem of obesity in USA has convinced many people to opt for healthy living. This means choosing a diet plan that is loaded
All of us want glowing and clear skin and opt for expensive beauty products and treatments for nourishing our skin. However, most of us are
For most of us, balancing a demanding career and family life is a tough job. With our energy devoted to our career and family responsibilities,