• Healthy Ideas for Dinner Parties

    Healthy dinner parties are the latest rage these days. According to an article in Huffington Post, dinner parties have undergone major changes these days. While earlier people were less concerned about the food served at parties, now most are conscious about their eating habits. Yes, even at parties. Experts agree that this adds an additional

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  • Healthy Living- Get Rid of Bloating

    Liz was planning to wear a revealing sexy outfit at her best friend’s birthday bash. Unfortunately, she did not manage to stick to her diet plans in the last few weeks and ended up eating loads of tortilla chips and ice creams. At the party night, whispering a silent prayer, Liz brought down the dress

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  • Healthy Eating- Opt for Uncommon Good Foods

    Healthy living experts agree that you are what you eat. Given the fact that most of us love to eat a variety of healthy foods for getting adequate nutrition, researchers are now trying to explore unusual food that can be part of our healthy living plan. Renowned dermatologist Dr. Nicholas Perricone says that while common

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  • Top Five Weight Loss Mistakes to Avoid

    Many people, in a desperate attempt to lose weight, switch to healthy eating plan and high-intensity exercises. Unfortunately, even after few months of continuing with this weight loss plan, the scale refuses to budge. What could possibly go wrong with their weight loss plan? Health experts opine that if you are unsuccessful with your weight

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  • Make Healthy Choices at Work

    Betty, 25, decided to change her eating habits once she realized that she had gained too much of weight. As an intern of a leading media house, she has to spend a great deal of her time at the office. Unfortunately, her office environment did not exactly allow her to stick to her healthy eating

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